CECI TIMBALE
CONSERVED LEGUMES HAVE NUTRIENT BREADS?
MANY PEOPLE THINK INSTEAD OF THESE PULSES ARE POOR OF NUTRIENTS TO THOSE AT HOME COOKED.
FOR EXAMPLE, GLASS CABLES ARE SIMPLY CLEANED, COTTON AND PACKAGED. THERE ARE NO PRESERVATIVES, UNLESS THE COOKING OIL. THEY ARE JUST LIKE PHOTOS (TWO DIFFERENT BRANDS), CHICK PEAS, WATER AND SALT. HOW WOULD YOUR MOM DO THEM? I WOULD ALSO PUT ROSEMARY, WILD DOUGH, FRESH TOMATO, BUT IT'S ANOTHER STORY :) THEY ARE JUST LIKE PHOTOS (TWO DIFFERENT BRANDS), CHICK PEAS, WATER AND SALT. HOW WOULD YOUR MOM DO THEM? I WOULD ALSO PUT ROSEMARY, WILD DOUGH, FRESH TOMATO, BUT IT'S ANOTHER STORY :) THEY ARE JUST LIKE PHOTOS (TWO DIFFERENT BRANDS), CHICK PEAS, WATER AND SALT. HOW WOULD YOUR MOM DO THEM? I WOULD ALSO PUT ROSEMARY, WILD DOUGH, FRESH TOMATO, BUT IT'S ANOTHER STORY :)
AT THE
NUTRITIONAL LEVEL, COMPARED TO THE MOM'S, THEY ARE PRACTICALLY THE SAME;
THERAPEUTIC VITAMINS SUCH AS VITAMIN C GREATLY DIMINISH IN BOTH, PROTEINS,
AMINO ACIDS AND ALL MINERAL SALTS AND OTHER NUTRIENTS REMAIN.
I PROPOSE YOU A QUICK RECIPE THAT, IF YOU ARE A STUDENT AND YOU HAVE A
MICROWAVE OR ANYTHING, YOU CAN REALLY DO IT IN 10 MINUTES.
INGREDIENTS:
360 GR CECI IN GLASS OF GOOD QUALITY
TOMATO TUBE AS BASED
EXTRA VIRGIN OLIVE OIL
TURMERIC
PEPPER
PEARL OF CAYENNA
1 TERRINA
PROCEDURE: DRAIN THE CECI (THE CECI'S WATER WATER CALLS ACQUAFABA AND THERE ARE
MORE THAN THOSE IN KITCHEN WHICH IN PASTICCERIA CAN MAKE ALBUM TYPES), AFTER
DISABLING, OLIVE THE TERRACE, GO TO CECI , THE TOMATO AND MIXED GOOD WITH A
COUPLE. KEEP MICROWAVE OVEN FOR 10 MINUTES OR STATIC / VENTILATED OVEN FOR 15
MINUTES. AFTER 5 MINUTES OF REST, CONNECT WITH CURTAIN, PEPPER, PEARL OF
CAYENNA AND EXTRAVERGINE OLIVE OIL IN CRUDE. AFTER THE PHOTOS, READ THE
VARIANTS.
VARIANTS: INFINITE
YOU
CAN USE THIS RECIPE TO RIGENE OTHER ADVANCED TIMBALLS, EXAMPLE MAKE THE
SAME PROCEDURE AND AT THE TOMATO PLACE, MIXED WITH ADVANCED PARMIGGIAN
ON THE DAY BEFORE. OR ANSWERED WITH HORSES NOT MADE IN THE INDUSTRIAL COOKING PROCEDURE FOR EXAMPLE, ROSMARINO, WINDSCREEN.
OTHER VARIANTS WITH CARCIOFI, WITH ALL HUMAN TYPES. INSOM OF I I GOT THE IDEA, NOW TAKE TO YOU :) GOOD APPETIT. ANTONIO.